Lose Weight and Keep it Off!
Dr. Holly Phillips discusses why losing weight and keeping off the pounds can be so difficult. Only 20% of Americans who lose weight will have kept those pounds off one year later. In this CBS News...
View ArticleReal Weight Loss Success Stories
Need inspiration to adhere to your weight-loss resolution for 2012? Meet three folks who all shed nearly half their body weight, and learn what good old diet and exercise strategies helped them achieve...
View ArticleHow to Stay Motivated and Organized
Author Peter Bregman discusses how to stay organized and motivated. The end result? Achieving your goals. Watch now. <object name=”kaltura_player_1327334930″ id=”kaltura_player_1327334930″...
View ArticleExercise for Your Heart Valentine’s Day
This Valentine’s Day, take care of your wellness. Dr. Karen Latimer discusses the role of exercise in the health of your heart. <object name=”kaltura_player_1328742273″...
View ArticleBrooke Burke’s Workout Tips
Brooke Burke, the 40 year old “Dancing with the Stars” co-host reveals her new series of workout videos. A mother of 4 with a full time job , we can’t wait to hear her secrets. Watch now on ABC News....
View ArticleAcupuncture Detox Treatment
The Acupuncture Detox Treatment is offered by Eva Levy who is our licensed acupuncturist. This is an adjunct therapy to the weight loss and detoxification program we offer. Acupuncture treatment...
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Private Yoga Sculpt Sessions
We now offer private one-on-one Yoga Sculpt classes! Please call: 303-756-9355 to schedule your session today. Current Times Available: Mondays – 3:30 pm – 7:00 pm Tuesdays – 3:30 pm – 7:00 pm...
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Twenty for $20 Health Assessment
Call: 303-756-9355 to schedule your twenty minute session for $20 Health Assessment ($30 value) This is a 20-minute health assessment session that goes over your current health markers, diet, fitness...
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The Path to Successful Weight Loss
Are you trying to lose weight, gain energy, lessen your stress, enhance your mood and develop healthier lifestyle habits? Then this program is for you! Unlike many other “lose weight fast” programs...
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Determining Your Sensitivities Through ALCAT
Food Sensitivity Testing in Denver Did you know that your digestive tract is referred to as the second brain? The digestive tract is responsible for food digestion, nervous, hormonal and immune...
View ArticleWeight Loss and Gain During the Holiday Season
Halloween is only days away and the holiday season is right behind it. Candy, feasts, and holiday goodies are in our future whether we like it or not. This time of the year can be one of the most...
View ArticleUnlock Your Fat and Lose Weight
You may already know that I used to work for the Cenegenics Medical Institute – they are the worldwide leader in ‘Age Management Medicine’. Clients paid $2000 to come to the institute for 4 hours....
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